50 Ways You Can Practice Self-Care


Self-care is something that's very personal. It's also important and necessary. What better day to talk about self-care than on a holiday the celebrates love? So often we forget that self-love is important too and self-care plays such a pivotal role in loving oneself. Below I've listed 50 ways to practice self-care. However, I said before, self-care is very personal and unique to each individual. What works for me may not necessarily work for you and vise versa. What's important is that you find time out of each day to take care of yourself.

  1. Go for a walk.
  2. Take a bath.
  3. Drink a glass of wine.
  4. Eat ice cream.
  5. Meditate.
  6. Workout.
  7. Unplug.
  8. Listen to music.
  9. Write.
  10. Read a book.
  11. Light a candle.
  12. Take a drive.
  13. Put on a face mask.
  14. Have a night in with your friends.
  15. Have a night out with your friends.
  16. Laugh.
  17. Cry.
  18. Buy yourself flowers.
  19. Clean.
  20. Create a playlist.
  21. Paint your nails.
  22. Go outside.
  23. Sleep in.
  24. Take a nap.
  25. Make a vision board.
  26. Write a love letter to yourself.
  27. Have a hot cup of coffee or tea.
  28. Make yourself breakfast.
  29. Have breakfast in bed.
  30. Binge watch your favorite show.
  31. Dress up just because.
  32. Put on a red lip.
  33. Cook your favorite meal.
  34. Listen to your favorite podcast.
  35. Go on a bike ride.
  36. Go somewhere you haven't been before.
  37. Listen to your favorite album.
  38. Start a blog.
  39. Take a hot shower.
  40. Pay it forward.
  41. Call a friend.
  42. Wear your favorite pair of shoes.
  43. Buy a plant.
  44. Go to Target.
  45. Create something.
  46. Watch your favorite Disney movie.
  47. Eat out at your favorite restaurant.
  48. Organize your closet.
  49. Watch the sunrise.
  50. Watch the sunset.